Musings

How to deal with uncomfortable situations

Last Sunday, I signed up to a birthing class, because (drum rollll pleasssse) in two months - we are expecting our first child. Yup! I'm super excited...
Musings

Our Brain is a Time Machine

Why is it that time seems to go faster when you are having fun? That the notion of time is not always perceived as being the same...
Musings

The Happiness of Pursuit vs. The Pursuit of Happiness

A common pursuit, especially nowadays is ‘to find happiness’. Whether we are doing it consciously, or at times unconsciously, this search for happiness is a common quest...
Musings

Ponderings On The Shortness of Life

We have all heard it before 'Carpe Diem' or you only live once so make it count. Whether you believe in an afterlife, reincarnation or nothing at...
Musings

How to be Mindful in Everyday Life

Ok, I won’t lie to you. While I like the idea of mindfulness and how zen sitting in a meditative pose will make me look, it’s more a...
Musings

The Shamans of Mongolia

It took a domestic flight from Ulaanbaatar, the capital of Mongolia, to get to Mörön Airport which was located in the north of the country. We were...