Musings

What Game Theory can Teach us About Relationships

Do you live your life by your values or by your interests? This was a question that I asked myself recently. I stumbled upon a thought-provoking talk...
Musings

What is Karma?

While karma is found at the core of Buddhism, Hinduism, Jainism, Sikhism and Taoism, there are variations to its interpretations and teachings. Such as the belief that...
Musings

The Artist Date: How Making Time for ‘You’ is More Essential Than You Think

A book that was recommended to me as I work on publishing my first memoir is The Artist's Way by Julia Cameron. A seminal book that has...
Musings

The Shamans of Mongolia

It took a domestic flight from Ulaanbaatar, the capital of Mongolia, to get to Mörön Airport which was located in the north of the country. We were...
Musings

How to be Mindful in Everyday Life

Ok, I won’t lie to you. While I like the idea of mindfulness and how zen sitting in a meditative pose will make me look, it’s more a...
Musings

The Cult of Happiness

Living in a culture where there's an abundance of 'how to be happy' seminars and books promoting 'happiness', it is logically to think that finding happiness is...